Afshan Khan
Paperback, 136 pages
9781915357434

 

Rebuilding the YOU that Allah Created You to Be

 

Secrets to Self Esteem is an invaluable guide written by a qualified and experienced Islamic relationship counsellor.

 

Divided into four main parts, it provides gentle building blocks to strengthen yourself in all areas from within.
• Ensure your voice works with you, not against you, to help you be the most resilient you can be.
• Strengthen your self-belief through practical techniques.
• Learn how to take care of your self without guilt.
• Nourish your relationship with Allah - the source of your self-esteem.

 

Contents
1. What Is Self Esteem?
2. Your Voice
3. Your Self-Belief
4. Your Responsibility
5. Your Relationship With Allah